7-day Sampler Course (Swiss-army knife for Stress)

DESCRIPTION

Don't just learn about the wide variety of Stress-management tools & Emotional Regulation tools -- TRY THEM OUT INSTEAD within this guided 7-day experience. 

This short, easy-to-finish email course will help experience your INNER & OUTER WORLD differently than you ever have before. Join in now to learn how. tolower your cortisol, feel more connected to yourself, less stressed, ulfilled Improve your overall enjoyment of your own life that you should be out there living and creating each day. 

FEATURES / BENEFITS

• Audio + Text-based course
• Packs-a-punch: Quick course, but offers meaningful experiences.
• Flexible & Portable; No right way. todo it. 
• Private: no one needs to see your entries

METHOD OF DELIVERY

Deliverd via EMAIL, because it's user-friendly to all ages/tech-levels.

No apps to download. Accessible anywhere you have email access :)

PRICING EXPLAINED

We hate monthly subscriptions, and how so many digital products online are overpriced, so we're now offering "Pay What You Can Afford" pricing! Basically an "Honor System" where you pay whatever you feel you can afford right now. Period.

WHY? Because we hope cost is NEVER what holds you back from getting the healing you need, or growing into your fullest potential in life! Beyond that though, the absolute cheapest/simplest  tools are actually some of the very BEST for stress-reduction, centeredness and nervous-system regulation: Journalling, Hugs, Drawing, Meditation/Mindfulness, Time spent in Nature, Self-Kindness/Self-Compassion, Emotional Freedom Tapping technique, Sedona Method, and so forth! So let's go! Let's get to it...