DESCRIPTION
This short training will teach you a powerful new way to process big emotions and explore where they might be arising from.
Just one afternoon CAN change how fast you're able to decode your own emotions when you have the right tools to do it efficiently! This may be the new method you've been needing to help you learn to surf your big emotions better and ride them our, instead of them overtaking you.
METHOD OF DELIVERY
EMAIL. Friendly for all ages. Simple.
No apps to download. Easy-peasy email.
BENEFITS / FEATURES
- Packs-a-punch: As method as quick & portable as the Sedona Method
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Portable: Does not require a physical journal; once learned you can do it anywhere.
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No RIGHT way to do it: It's a flexible framework.
PRICING EXPLAINED
We hate monthly subscriptions, and how so many digital products online are overpriced, so we're now offering "Pay What You Can Afford" pricing! Basically an "Honor System" of pricing that you'll pay what you feel you can afford right now. Period.
WHY? Because we hope cost is NEVER what holds you back from getting the healing you need, or growing into your fullest potential in life! Besides that, the absolute cheapest tools are actually some of the very BEST for stress-reduction, centeredness and nervous-system regulation: Journalling, Hugs, Drawing, Meditation/Mindfulness, Time in Nature, Self-Kindness/Self-Compassion, Emotional Freedom Tapping technique, Sedona Method, and so forth! So let's go! Let's get to it...
DISCLAIMERS
This is informational in nature, teaching you a process. It is not a therapeutic exercise meant to guide you through unearthing stored trauma or unlocked buried memories. If you need a professional, seek out a qualified therapist.
