W.A.V. E. Journalling Method

DESCRIPTION

This short training will teach you a powerful new way to process big emotions and explore where they might be arising from. 

When you have the right tools, just one session CAN change how fast you're able to decode your own emotions. This might just be the method you've been needing to help you learn to surf your big emotions better and ride them out better -- instead of them overtaking you. 

 

METHOD OF DELIVERY

EMAIL, because it's user-friendly to all ages/tech-levels.

No apps to download. Accessible anywhere youhave email access.

 

BENEFITS / FEATURES

• Packs-a-punch: As method as quick & portable as the Sedona Method
  
• Portable: Does not require a physical journal; once learned you can do it anywhere.
• No RIGHT way to do it: It's a flexible framework. 
  

 

PRICING EXPLAINED

We hate monthly subscriptions, and how so many digital products online are overpriced, so we're now offering "Pay What You Can Afford" pricing! Basically an "Honor System" of pricing that you'll pay what you feel you can afford right now. Period.

WHY? Because we hope cost is NEVER what holds you back from getting the healing you need, or growing into your fullest potential in life! Besides that, the absolute cheapest tools are actually some of the very BEST for stress-reduction, centeredness and nervous-system regulation: Journalling, Hugs, Drawing, Meditation/Mindfulness, Time in Nature, Self-Kindness/Self-Compassion, Emotional Freedom Tapping technique, Sedona Method, and so forth! So let's go! Let's get to it...

 

DISCLAIMERS

This is informational in nature, teaching you a process. It is not a therapy session in/of itself. It's meant to train you to self-process emotion, not meant to unearth buried trauma or unlocked buried memories like you'd expect from therapy. If you need a professional, seek out a professional trained in trauma.